Individual therapy offers a safe, supportive space to explore personal challenges and work towards growth. Whether you're facing anxiety, stress, or life transitions, our one-on-one sessions are tailored to your
needs. Through compassionate guidance, we help you gain insight, develop coping strategies, and create lasting change in your life.

Therapy For Stressful & Traumatic Events

A powerful, evidence-based approach for healing trauma, anxiety, and distressing memories. EMDR uses guided eye movements to help your brain reprocess painful experiences, reducing the emotional charge associated with them. EMDR is effective for those struggling with PTSD, past trauma, or overwhelming stress.

Keeping Your Child(ren) Front & Center

Agreeing on a parenting plan that prioritizes your children’s well-being while navigating the complexities of separation and/or divorce can be challenging. Michelle is here to help. With her expertise as a paralegal and her deep understanding of co-parenting dynamics, Michelle offers thoughtful reviews and personalized advice to help parents craft clear, fair, and child-centered parenting plans. She’ll guide you through the legal language, ensure your plan meets the needs of your family, and help you build a foundation for healthy co-parenting. Let Michelle support you in creating a plan that fosters stability, cooperation, and what matters most—your children’s happiness and security.

Learn More About Parenting Plans