Specialties
Therapy That Meets Your Needs
In-person and online therapy available across Missouri; Online in Utah & Arizona
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Individual therapy offers a safe, supportive space to explore personal challenges and work towards growth. Whether you're facing anxiety, stress, or life transitions, our one-on-one sessions are tailored to your
needs. Through compassionate guidance, we help you gain insight, develop coping strategies, and create lasting change in your life.All of our therapists offer individual sessions.
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Therapy For Stressful & Traumatic Events
A powerful, evidence-based approach for healing trauma, anxiety, and distressing memories. EMDR uses guided eye movements to help your brain reprocess painful experiences, reducing the emotional charge associated with them. EMDR is effective for those struggling with PTSD, past trauma, or overwhelming stress.
Therapists who offer this service include:
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Therapy for women and children going through separation and divorce provides a supportive space to work through the pain and uncertainty of this difficult time. Having personally experienced the challenges of this process, the therapist offers a strong commitment to making sure others don’t have to face it alone. Her goal is to help clients navigate their emotions, rebuild their confidence, and recognize their strength as they move toward a new chapter.
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Addiction is a complex and deeply personal battle. You need a supportive, non-judgmental space where you can explore the roots of your addiction and build a foundation for lasting recovery. Using a blend of evidence-based practices like Cognitive Behavioral Therapy (CBT) and innovative techniques such as EMDR, mindfulness, biofeedback, and Audio-Visual Entrainment (a technique using flashing lights and rhythmic sounds to stimulate and synchronize brainwave activity) to address both the physical and emotional aspects of addiction.
We recognize that addiction often intersects with trauma, anxiety, chronic pain, and other life challenges, so our approach is holistic and tailored to each person’s unique journey. We’re here to walk alongside you, offering guidance, support, and hope as you reclaim your life and move toward healing.