Specialties
Individual Therapy
Individual therapy offers a safe, supportive space to explore personal challenges and work towards growth. Whether you're facing anxiety, stress, or life transitions, our one-on-one sessions are tailored to your needs. Through compassionate guidance, we help you gain insight, develop coping strategies, and create lasting change in your life.
Couples Therapy
Couples therapy helps partners build stronger, healthier relationships. Whether you're navigating communication issues or conflict, couples therapy sessions provide a supportive space to focus on improving understanding, trust, and emotional connection, empowering you to strengthen your relationship for your happily ever after.
EMDR & Intensives
A powerful, evidence-based approach for healing trauma, anxiety, and distressing memories. EMDR uses guided eye movements to help your brain reprocess painful experiences, reducing the emotional charge associated with them. EMDR is effective for those struggling with PTSD, past trauma, or overwhelming stress.